External Hemorrhoid Treatment
External hemorrhoids can be someone's worst nightmare. A socially unacceptable health problem, external hemorrhoids itch, burn, hurt, and generally cause misery to over ten million people per year. A rather simple health problem, their medical description does not begin to describe the pain and embarrassment they are able to instill, but external hemorrhoids are one of the few cases where home remedies are usually the best ones.
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External hemorrhoids are caused by vein enhancement on the outside of the anal canal. In other words, they start outside the body, right on a sensitive nerve band that controls the anal sphincter. This location is what makes them this kind of miserable problem. They are frequently caused by internal stomach pressure that places the large anal veins under a lot of force on bearing. This abdominal pressure can usually be traced back to pregnancy, constipation, heavy lifting or extensive periods of sitting, so the first thing to do after getting remedy is to find out exactly which of these exists in your life and how to lose them.
Of course, first you have to get the pain down to the point of being able to think beyond the unhelpful expression of "ow." Fortunately, there are many common ways to do that. Towel-wrapped icepacks and ibuprofen are generally good places to start, as most people have those in their homes. Taking a warm, plain water sitzbath for 20 min at a time three times a day is another easy and cheap home remedy. When you can get to a pharmacy, all of the hemorrhoid creams in existence were made with you in mind, so look for one that has lidocaine or benzocaine on the content label. They are topical anesthetics, which start their numbing motion as soon as they come into contact with your skin. There are multiple other things that can be used to treat exterior hemorrhoids, so feel free to ask your friendly pharmacist which would be best for your unique situation and problem.
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To cure external hemorrhoids, usually changes in lifestyle tend to be the first place to start. If you sit for extended periods of time, establish a routine by which you get up and walk around for a few minutes every two hours or so. In the event that heavy lifting is actually a problem, try learning better methods by which to lift and remember to use a weight belt. If pregnancy is the issue at hand, well, there's not much that can be done about that since it will fix itself in the fullness of time, so distract yourself by decorating the nursery and focus on eliminating any additional circumstances from your life. In all of the above cases, eliminating any possibility of constipation is important, so add fiber rich foods like whole grains, beans, and fresh fruits and vegetables to your diet while increasing your water intake to the recommended eight glasses per day. Adding light exercise to your program can be quite helpful as well.
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Hopefully you have found this introduction to treating external hemorrhoids helpful, but don't hesitate to look further on the internet, or to take advantage of the services of your family doctor or druggist. In case your hemorrhoids start bleeding or start to become worse, you need to talk to your physician right away to rule out other, more serious causes of hemorrhoids or anal bleeding. Implementing these remedies and change in lifestyle, you need to see improvement shortly, and soon you should be completely free of them.
Embarrassed To Ask about Hemorrhoid Options? Find Helpful Hints Here! A great tip for your painful hemorrhoids is to try pushing it back where it belongs. This is a great thing to try because as long as it has not gotten to big, you can put it back inside where it belongs and reduce your chances of hurting it...
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