Hemorrhoids Home treatment - How to Self Care for Hemorrhoids
First of all, what are hemorrhoids? In a nutshell, hemorrhoids are inflamed and swollen blood vessels located at the lower area of the rectum as well as the anus. Those veins become enlarged as a result of an increased pressure inside them.
That is why hemorrhoids occur in people who frequenly have constipation, because they strain too hard during a bowel movement. Other possible causes of hemorrhoids are usually pregnancy, and seated for long hours without moving, both of which exert extra pressue on the rectal and anal veins.
Getting treated medically will help to reduce the hemorrhoid pain as well as other symptoms. However, to get rid of this situation, you will have to target your treatment at the real causes of hemorrhoids. Even so, hemorrhoids home remedies and also hemorrhoids natural remedies are available to provide hemorrhoid sufferers the much needed relief, and even a cure.
Here's How Some Simple Home Remedies can Help.
Firstly, increased fluid intake and roughage to help lower the possibility of constipation and reduce the pressure on the rectum and anus during a bowel movement. This will help reduce the swelling, bleeding and any irritating symptoms from becoming severe. You may also want to try dietary fiber supplements to help bulk up the stools.
One of the simplest hemorrhoids home remedies is taking comfortable sitz baths three times a day, every time for 15-20 minutes. This helps to relieve the inflamed hemorrhoid. You can do this by sitting in warm water that is few in. deep. Make sure the anal area is dried out completely after the sitz bath, but remember not to rub along with towel to avoid irritating the skin around the anal region that can cause bleeding.
To relieve hemorrhoid pain and itching, one can easily obtain OTC items like suppositories, creams and ointments from pharmacies and use conveniently at home. However perform understand that these kinds of over-the-counter products just treat the symptoms; they don't cure hemorrhoids.
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Great Guide On How to deal with Hemorrhoids For softer stools, make sure you are consuming optimal levels of fiber. A diet high in fiber will help lessen the severity of your symptoms, so eat lots of fruits and vegetables and also food with whole grains in them. Make sure that you introduce...
- Besides these hemorrhoids home remedies, you should also avoid sitting for long hours.
- And when you sit, you may want to take a seat on an air or rubber doughnut, which can be purchased at most pharmacies.
Exercise is important if you are suffering from hemorhoids, because certain physical activity may help to relieve constipation and lessen the pressure on the hemorrhoid veins.
Using stool softeners a good idea to relieve hemorrhoids Well, stool softeners may help to relieve constipation and prevent hemorrhoids, but once hemorrhoids are present, liquid stools (due to the effect of stool softeners) may worsen the condition. You are able to ask your doctor or pharmacist when using stool softener is appropriate for your situation.
You want to learn more about a natural hemorrhoid treatment program that can help to contract hemorrhoids in 24 hours (regardless of its size), check out this Hemorrhoids Saviour review for more info.
Serena is a freelance health writer, who has written for major pharmaceutical and international medical communications companies.