Pregnancy: A major Risk Factor for Hemorrhoids
Pregnancy is major risk factor that can cause hemorrhoids in women. If you are pregnant, then it is highly possible for you to have hemorrhoids during the course of your pregnancy, especially during your third trimester.
- Pregnancy increases your risk of having hemorrhoids because the pressure in your pelvic area increases as your baby develops.
- The improving size of your son or daughter puts pressure on the bodily organs and the blood vessels that pass through in your pelvic area.
- This increase pressure hinders circulation to the lower part of the body, decreasing the blood flow in this area.
- Affected blood vessels expand or become swollen in order to compensate for the decreased blood flow, causing hemorrhoids.
Another way that having a baby increases your risk of hemorrhoids is through the increased level of progesterone that occurs when you are with child. Progesterone slows down the smooth muscles movement of the stomach and intestines, significantly slowing your digestion. This is because progesterone inhibits the movement of the muscles found in your own digestive organs, increasing the time ingested food stays in your digestive tract. Furthermore, progesterone also impacts the smooth muscle cells that produce gastric acid and essential digestive enzymes for example pepsin, more slowing down your digestion.
As a result, the food you eat stays longer in your digestive tract, slowing down the bowel movement. Sluggish bowel movement may result into constipation, stiffing your stool. Harder stools make it harder for you to defecate, allowing you to strain during defecation. This continuous straining, with the increased pressure on the blood vessels in your anal and recta area, increases your risk of experiencing hemorrhoids. Hemorrhoids can also occur when you finally deliver your baby. There are conditions when you need to be able to strain when giving birth, that may lead to the development of your hemorrhoids. When this occurs, management of hemorrhoids becomes an integral part of your postpartum care.
Hemorrhoids Relief for Expecting Women
You do not have to worry if you are currently pregnant and have hemorrhoids. Your hemorrhoids will eventually resolve on their own, especially once you deliver your infant. However, you may feel pain whenever you defecate or feel irritated and discomfort, especially if your own swollen hemorrhoids are near your anus. Thankfully, here are a few simple to follow home cure for hemorrhoids that you can follow to get relief from your hemorrhoids.
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First, recognize that it is likely that you become constipated during the course of your pregnancy, so you ought to take necessary steps to soften your stool. Try eating foods that are rich in fiber. Increase your intake of dark green, leafy vegetables, fruits and whole grain food products. Drink lots of water and make sure you are drinking at least eight glasses of water each day. Making these changes help softening your own stools, helping you avoid straining during defecation, decreasing your pain and discomfort when you defecate.
- Your hemorrhoids are close to your own anus, inserting an icepack above them several times a day may help reduce the discomfort you're feeling.
- Make sure that the ice pack you use is adequately covered in order to avoid irritating your kin near the anus.
Sitz Baths can Also Help You With Your Discomfort
Sit in a tube filled with warm water for a few minutes each day to help relive the swelling of your hemorrhoids. If you do not have a bathtub, squatting over a basin filled with warm water produces an identical effect. Notice that there are cold and warm treatments you can use for your hemorrhoids. Try to alternate warm and cold treatments until you find an effective treatment for you.
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You Should Avoid Sitting or Standing for Prolonged Periods
Because you are pregnant, it is likely that your gynecologist has already instructed you to take this particular precaution because doing so significantly improves the circulation of your lower braches. Remember that prolonged sitting or standing increases the pressure on your hemorrhoids, increasing your discomfort. Take frequent, short periods of rest and change your position frequently. In the event that you spend most of your time and energy sitting down, try standing up and walking around each hour.
Observing Proper Hygiene Also Helps in Lessening the Discomfort and Discomfort You Feel
Gently clean the affected area once you pass your stools. Using water and also tissue paper is advised and avoid using scented tissue paper, wipes or perhaps similar products because they could have substances that can further irritate or cause swelling to your hemorrhoids.
When to See a Health Care Provider about Your Hemorrhoids
Hemorrhoids are generally not severe and may end up being managed effectively in your own home using the previously discussed methods. However, if these methods do not help improve your condition then you should go ahead and make an appointment with your gynecologists. Also, in the event that the pain you feel becomes more severe, or if your bleeding worsen when you defecate, then should seek medical attention immediately.
James Timoteo is a Writer Who Specializes in Health Care, Home Remedies and Sports
You can check out his latest website at home cure regarding hemorrhoids, where this individual provides helpful articles on how to manage hemorrhoids at home and Hemorrhoid cure information that can provide you with more alternatives on how to manage your hemorrhoids.